My nutrition story starts during my intern and resident years. I often worked 120 hectic and exhausting hours per week.
There will be many times ahead, where you will need to be strong mentally, so you can build a strong body...
No matter what your age, skill level, or activity of choice is, you need to take these simple precautions to prevent injury.
Like many of you I have been busy running all over town finishing my year's work, filling my house with great food and prepa…
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